nutrition coaching
Fuel your balance.
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Work one on one with Jenna to develop the unique nutrition plan for you! These packages will be set up in protocol styles to help find the root of your problems, fix imbalances, and identify gaps within your current diet.
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By working through the programs you will learn how to incorporate nutrition into your lifestyle. The end goal of these packages is to allow your body to feel the way it should for you to tackle whatever life throws at you.
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Does this sound familiar?
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Are you finding yourself waking up in the middle of the night or unable to fall back to sleep?
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Have the need to grab for that 4th or 5th cup of coffee just to get you through the work day?
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Having feelings of digestive upsets - bloating, cramping, constipation?
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Suffer from headaches without explanation?
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Feel better. Sleep better.
Notice the difference everyday.
what's included / package offerings​
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1, 3, or 6 Month Nutrition Package
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Initial consult (virtual)
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1 mid month follow up & 1 end of the month follow up (virtual)
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Customized nutrition plan
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Customized supplement plan
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Recipes + grocery shopping lists
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Email support for (package choice) days
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3 or 6 Month Nutrition + Training Package
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Initial Consult + nutrition consult
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Custom training program (Gym OR at home)
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Custom nutritional plan in line with training
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Weekly email check-ins
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Bi-weekly Video Call Check-ins
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Progress Tracking
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HOW IT WORKS
Each package begins with a one on one initial discovery call to find if Balanced Energy Nutrition is the right fit for you! Meet and talk with Jenna virtually to discuss your future as the healthiest version of you!
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Fill out my contact form to get started.
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